Keeping ourselves fit and active daily is fundamental to a healthy productive life – mixing up all kinds of sport, outdoor pursuits and pulse-raising activities draw us to a greater sense of wellbeing.

 

As a former athlete in my 20’s I am still as passionate about fitness as I was then. It is and has always been a fundamental part of my life and always will be. My aim is to encourage everyone to participate in fitness and make it an enjoyable part of their everyday lives.

 

Classes here or personal one to one fitness sessions available

 

For more information, please contact Michele Giles on 07793 753921 or michelegiles@outlook.com